sanjuanswan
Working out and getting out in the Colorado San Juans.
Monday, April 28, 2008
endurance--short trail run
Three Springs area trails, two loops on the upper trail, 42 minutes.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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endurance--short trail run; short strength stuff
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