sanjuanswan
Working out and getting out in the Colorado San Juans.
Wednesday, September 17, 2008
endurance--short trail run
3 Springs area, different route today. 67 minutes low HR.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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endurance--short trail run
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endurance--short trail run
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strength
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endurance--short trail run
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endurance; strength
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