sanjuanswan
Working out and getting out in the Colorado San Juans.
Thursday, November 29, 2007
endurance--short trail run
Trail run at Three Springs, moderate pace. 1 lap, 35 minutes.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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endurance--short trail run
GPP
endurance--short road run
strength
hike
GPP
endurance--short road run
GPP
endurance--short road run
GPP
GPP
GPP
GPP
endurance--short trail run
strength
this weekend
hike
light GPP
endurance--short trail run
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