sanjuanswan
Working out and getting out in the Colorado San Juans.
Tuesday, April 14, 2009
MTB
Short ride on 3 Springs trails, about 35 minutes.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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MTB ride; run
MTB
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strength
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MTB ride
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easy track stuff
strength
endurance--short trail run
MTB
endurance--short trail run; strength
MTB ride
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