sanjuanswan
Working out and getting out in the Colorado San Juans.
Wednesday, April 29, 2009
MTB
Ride to work via trails, ride home. About 55 minutes each way. Cleaned Telegraph in the morning.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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MTB ride; run
MTB
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strength
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MTB
endurance--short trail run; strength
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