1 x hang clean + 5 x front squat:
(warm up @ 135, 145)
3 sets @ 155
1 set w/ 3 FS
A few sets of scissor jumps
Back squat @ 5 @ 155, 1 set
Bench Press:
6 @ 135
9 @ 155 (PR)
5, 4 @ 155
Weighted Pushup:
25 @ +25 (PR)
Working out and getting out in the Colorado San Juans.
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