Legs are a bit tired from running, otherwise I would have been outside. Great day.
Pullups
26, 15, 9
DB Row
10 each hand @ 80
14, 10, 8 RH @ 100 (big PR)
15, 11, 10 LF @ 100 (PR)
Military Press
Worked up to 5 @ 95, down to 16 @ 45, various sets
Working out and getting out in the Colorado San Juans.
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