5 x pullups @ BW + 25
10 x alternate DB incline bench press @ 45 (5 each arm)
5 x DB sumo full squat clean @ 2 x 45 DBs
5 rounds. Untimed, but tough.
2 x 20 reps atomic situps
3 x 5 slow KTEs
Working out and getting out in the Colorado San Juans.
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