circuit; "Big Five 55"

From Dan John via Gym Jones, with substitutions as necessary per equipment:

Big Five “55”
Weighted Pushup @ 35
Goblet Squat @ 55# DB +
Pull-up +
Standing Broad Jump +
Deadlift @ 135#
10-9-8-7-6-5-4-3-2-1 reps of each

Time 26:41.