strength

BB Floor Press
5 @ 175
2 @ 195 -- failed on 3
3 @ 185
10 @ 135

I think I've been changing my grip width on this, which is causing problems. Maybe time to go back to DBs.

Dips
25 @ bw
12 @ +35
10, 8, 7 @ +45
8 @ +35

Pushups
10 @ +25
10 @ +10

Pullups
5 x 10