GPP

Had SAR training this morning, so I didn't get to run. Substituted GPP instead. In the garage with Ian.

10 x tractor tire flip
10 x KB swing @ 70#
10 x tractor tire flip
10 x sledge swing (sliding style) on tire

5 rounds (100 total flips)

Misc tire sled dragging.

Weighted pullups @ +35:
1 x 10 (possible PR)
1 x 6