Sunday, January 13, 2008

GPP

Big storm last weekend, then the power was out for 3.5 days, then craziness at work, so no training except for a lot of snow shoveling until today.

75 pullups, sets of 3 sets of 15 and 2 x 12 + 3
125 pushups, sets of 25

A few KB presses

4 or 5 sprints up the driveway pulling Ian in the sled.

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