strength

Power clean + 5 front squat:
4-5 sets @ 135

Back Squat:
2 x 8 @ 135

Bench Press:
12 @ 135 -- possible PR, certainly for recent years
10, 9, 8 @ 135

Weighted Pushup @+25 + BW to failure:
15, 6
12, 8

DB row:
75 x 12
80 x 10