circuit; SAR; gi BJJ

At Ute Park at lunch:

10 CTL combo @ 53
15 decline pushups (parallelettes)
15 single KB step up at 36
jog to playground
20 pullups
20 KTEs
jog back
15 single KB step up at 36
15 decline pushups (parallelettes)
10 CTL combo @ 53

Evening:
Short swiftwater SAR mission in Piedra river at Bayfield; didn't really participate

BJJ gi class at DMA--rolled for a long time.