strength; deadlift & misc

Work up to 1 RM on deadlift:

5 x 135
5 x 135
5 x 185
5 x 205
3 x 225
1 x 235
1 x 245
1 x 255
fail @ 265
1 x 260

First time in a long time doing a max DL. Interesting that my max is only down 10 pounds without having done it in months.

Some walking lunges.
low clean pull 3 x 5 @ 135

pullup ladder 1-6.

1 x 25 sitting Russian twist @ 35# plate
2 x 20 sitting Russian twist @ 35# plate