Working out and getting out in the Colorado San Juans.
Sunday, February 18, 2007
endurance--short trail run
Extended Raider Ridge loop. My watch battery died in the middle, so unknown time/distance/HR. Felt OK, but I have definitely lost some cardio. My knee is a bit irritated afterwards.
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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