Thursday, February 15, 2007

strength

Deadlift:
5 @ 135
4 @ 185
2 @ 225
1 @ 245
1 @ 265 (2nd highest ever, felt easy)
fail twice @ 275

5 x 3 @ 225

DB Floor Press:
10 @ 60s
8 @ 65s
6 @ 70s

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