strength

More monthly max tests.

Weighted Pullups:
5 @ bw
3 @ +25
3 @ +35
2 @ +45
1 @ +70
1 @ +105
1 @ +115 -- PR
4 x 2 @ +90 -- PR for that many reps at weight

Heavy weighted pullups are always done with a parallel grip.

Power clean:
Work up to 185 -- PR felt easy