3 Springs long loop, 53:56. Stopped the timer while talking to some German MTBers. Low HR again.
Evening:
DB Floor Press @ 80s:
10, 8, 8, 5, 6 -- rep PR at 10
Weighted Pushups @ +25:
3 x 14
DB skullcrushers:
5 @ 25s
2 x 8 @ 17s
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