Working out and getting out in the Colorado San Juans.
Wednesday, October 08, 2008
endurance--short trail run
45 minutes low HR run, 3 Springs trails. Checking to see if the foot is going to act up. So far so good, but I think I'll continue taking it easy with running for a while.
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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