strength

Power Clean
Work up to 175

Deadlift
Work up to 305 -- lifetime PR!

I haven't been above 275 recently, I think, but I got to 285 and it was still feeling pretty easy, so I tossed on another 20 and went for it. Hard, but not as hard as the first time I pulled 300 last summer.

Ended with 2 x 12 burpees + 2 x 10 pullups.