Misc KB work:
single & double swing clean & press @ 35
swing clean & press @ 53 (several sets x 5 each arm)
swing clean & jerk @ 70 (triple left arm, double right arm)
2, 4, 6 x the complex:
double swing clean & jerk + KB pushup + row @ 35s
Working out and getting out in the Colorado San Juans.
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