circuit;dead-pull-dip

Warmup: OHS, pullups, dips, DL @ 135 x 5, snatch grip DL @ 135 x 5

Workout:
5 x deadlift @ 205
5 x weighted pullup @ +25
5 x weighted bar dip @ +25

5 rounds. Time 12:45. Once again, a harder workout than expected.