Sunday, January 07, 2007

met con--chipper

At home in the bedroom--very cold today.

1. Max burpees in 10 minutes. Got 95, up 4 from last time, with perhaps somewhat better form, although my jumps are still pitiful.

2. KB clean & jerk @ 53. Time to 50 reps: 7:34.

3. A couple of sets of KB towel curls.

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