Alternating:
Back squat (high bar)
10 @ 135
8 @ 155
2 x 8 @ 165
6 @ 175
Weighted pullups:
6 x 4 @ +60
This is PR territory--pretty happy with this performance.
Then:
Elevated SGDL:
5 @ 135
1 @ 185
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Working out and getting out in the Colorado San Juans.
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