sanjuanswan
Working out and getting out in the Colorado San Juans.
Saturday, March 24, 2007
recovery
Row 20 minutes, 4000 meters, very easy. No straps.
Pretty sore from yesterday's deadlift festivities.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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