Horse Gulch area:
Ran easy to base of Telegraph climb, then:
~15-17 minutes at sub-LT heartrate (160-165)
recover to 140
Power hike up Pautsky's Point climb (~5 minutes @ 160-165)
jog back to base, repeat
Finished with Meadow Loop
Total time 2:08. Avg HR 143, Max 168. Approx 1800 ft climb per the Suunto.
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