strength--new DL PR

Mobility warmup, then DL warm-up low 2-4 reps @ 115, 135, 185, 205, 235

Deadlift work sets:
3 @ 245
2 @ 255
1 @ 265
1 @ 275 -- PR!
2 @ 255

Stopped at this point due to a little hamstring twinge--didn't want to push things on a good day!

Then:
5 reps of the complex (1 x zercher squat @ 135 + 1 x plyo pushup (all 4 limbs off floor)

3 rounds (15 total reps).