Hiked in Sailing Hawks area with Ian in the morning.
By afternoon it was cold and raining, so I was stuck in the garage.
250m row + 10 ring dips
3 rounds
10 pullups + 10 KB swing snatch (each hand) @ 35
3 rounds
5 KB swing @ 70 + 5 goblet squats @ 70
3 rounds
5 KB swing snatch @ 53 (each hand)
3 rounds
Misc pushups, planks, ring lever work
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