Sick for the last two days, no training. Back at it today.
Bench Press:
Warmup 1 x 5 @ 95, 115, 135
4 x 6 @ 155, 1 x 5 @ 155
Back Squat:
5 x 6 @ 135
Weighted Pullup:
Warmup 1 x 5 @ bw, +25
5 x 6 @ +45
Working out and getting out in the Colorado San Juans.
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