sanjuanswan
Working out and getting out in the Colorado San Juans.
Tuesday, October 18, 2005
bouldering
Bouldering at Boxcar w/ Aaron at lunch.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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short run
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max effort day -- new PRs!
bouldering
under the full moon
Smelter loop run
easy upper body
grip/cardio smoker
Smelter
triples
more upper body
easy day
post 300...
"300" variation
Max Effort PRs!
Sky Ute Scuffle
crossfit WOD
"Cindy"
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Links
Gym Jones
WWFSMD?
