Same as last weekend, solo:
Sale Barn->Cowboy->Big Cyn->South Rim loop
~9 miles (per DMT folks last week)
1:25
Felt strong. Though it felt fast (for me), I'm not convinced I can actually run trails at that pace for 9 miles, so I wonder if the DMT mileage estimate is long.
Avg HR 150; max 164
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