Jogged to and from the gym.
1-2-3-4-5-5-4-3-2-1 x
pullup
KTE
man-maker @ 20# dbs.
Time: 14:19. Didn't take it particularly hard; my first real workout since being sick.
Then:
1-armed barbell snatch practice @ 45# bar
Very cool--this is the first time I've tried these, inspired by Lee. Not as hard as I thought.
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