sanjuanswan
Working out and getting out in the Colorado San Juans.
Friday, December 14, 2007
endurance--short trail run
Water tower loop, in ankle-deep snow. Great run, moderately hard. 34:40.
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About Me
Jay Swan
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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endurance--intermediate trail run
GPP
strength
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endurance--short road run
strength
GPP
endurance--short trail run
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strength
endurance--short road run
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