Felt like I needed some back squat work instead of standard DLs today. Went with 95 since I haven't done them in ages.
15 pullups
30 back squat @ 95
30 pushups
30 standing broad jumps
30 floor wipers @ 100
30 1-arm DB clean & jerk @ 30
15 pullups
Time 9:52
Misc: tucked levers, pushups, DB bob-and-weaves
2 x 20 single DB box deadlift @ 50
