Saturday, September 09, 2006

circuit

In the garage.

10 x 4-count punch combo on Spar Pro + pushup
5 x pullup
5 x ring dip
10 x KB towel swing @ 53

Uncounted rounds, but at least 5, probably 7. There was a HUGE thunder/hail storm in the middle that made me lose count--it was so loud in the garage it almost hurt.

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