Sunday, January 08, 2006

long run; new technical trail

Long run in Horse Gulch area.

Raider Ridge via Flame Out->Rocky Road->Telegraph->Anasazi->Rabbit Trail

The new Rabbit Trail is great. Long, steep, technical. Ran a bunch of it through ankle deep snow, which made it more challenging.

Time: 2:57. Distance unknown. Maybe ~14-15 miles?
Avg HR 138. 2440 feet of climb per the Suunto.

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