Working out and getting out in the Colorado San Juans.
Sunday, January 15, 2006
play; easy kettlebells
I was feeling pretty tired today, so I just played with the KBs a bit. Some asymmetric farmer's carries; cleans; and many sets of 1-arm presses with the 36# KB.
mountain runner/walker/biker, network engineer, general geek, CCIE #17783. You can find me on Twitter as @sanjuanswan. I'm unexcited about putting lots of social networking buttons here.
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